Today is the first day of the rest of your life

Yeah that quote is a good one, today is the first day of the rest of your life. Well I guess I am going to have to work up to that first day. I have just started the stressful week and I don't know what is going to happen next, I got the book to become the plant based guy, but I got to admit eating thins with a face and drinking dairy and using oil are all things I like. I need to figure out this thing, I have read the studies and the research if I do this I won't have a heart attach or brain aneurysm, diabetes and get as big as a house. Most of them are things that happen in my family so this is what I got to do.

Times are a changing

With the event of stress of life I haven't been doing anything, I have just been trying to get enough energy to survive. I hope someday that it will change, because just surviving is hard.

Finally made it to the kettlebell Class

I guess that I have a lot to learn. I went to some different seminars but found out now that I still have a lot to learn. Kettlebells didn't give me cardiovascular training, but I found out that I was wrong. The instructor is trained in the Art of Strength method and I have found that I like this method apposed to the Russian Kettlebell method. I don't base it on any knowledge about the techniques of them, just on my personal preference. I feel that this is going to help me on my fat man's journey.

Well here we go

I have been stressing out over a new job, moving out of state, moving back and then trying for so long to find a job. Now I drive over 40 minutes one way to my job. By the time I get home I am exhausted I feel as if I am ready to drop. I got a tread mill thinking that would get me going, but to no avail. I am gaining weight and not feeling good about myself. I hope that tomorrow changes. I stress of parents, stress of my uncle dying and stress of having a close friend rub me the wrong way. I guess I am taking things too seriously, I hope going to the kettlebell class can relieve that stress.

The start will be Saturday

It is my hope that I will be able to attend the Kettlebell class in Northbranch. I am going to do it tomorrow at 8:00 a.m. I like the art of strength formatt and will try to make it every Saturday

Why wait

I guess we all wait until tomorrow to why wait start today that is what makes life work

Today is the first day of the rest of my life

I am fat guy with dreams I am trying to loose weight to achieve my dreams and also keep up with my kids I hope this will chart my progress. Right now I weight 238 lbs and my waist is 38. My hopes to get down to 200 lbs and a waist of 30